Category Archives: Advice

Cheated On, Ladies? It’s Not Your Fault


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I wish I didn’t need to have to talk about this topic, but it is an area I specialize in when it comes to coaching. Being cheated on is one of the most painful experiences a woman can go through. … Continue reading

Are You Whiner, Spaghetti Thrower or Conscious Action Taker?


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Hang in there – this is a bit long but has a very key question at the end… I have to tell you, having Lyme disease is no picnic. I’m truly blessed that I don’t have it in my brain … Continue reading

Are You Really Lonely?


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I hear so many talk about how lonely they feel. It’s not just singles, divorcees, and those who have gone through a bad break up; it’s married people too. One of the most painful experiences is being in a marriage … Continue reading

3 Traps to Consider When Getting Married Again

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Isn’t it shocking to see the current statistics for divorce rates in this country? Maybe not at this point, but it’s almost as if someone doesn’t take the garbage out and that is then grounds for dismissal. According to the … Continue reading

The Definition of Down Time


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Recently, one of our couples was upset because they were feeling overwhelmed by life and didn’t feel they were getting enough down time. The wife felt like her husband had plenty of down time as he is a sports fan … Continue reading

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Is There Anyone Out There for Me?


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As a Relationship Coach, the one most frequent question I get from my Single clients is “Is there anyone out there for me?” I know many of you have been searching for years, thought you would be married by now … Continue reading

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5 Ways to Know If You Are Really Ready for Love


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It’s amazing watching so many young people get married. Young “twenty-somethings” are stepping into a life-long commitment at a time when they barely know who they are in the world. Our culture offers some crazy mixed messages about the “shoulds” … Continue reading

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5 Steps You Can Take Right Now to Living Your Own Happily-Ever-After


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We all have a “story” about relationship. This “Once Upon a Time” tale begins with the relationship with our family and carries into every relationship we have from then on. Things happen in our early family experience. We interpret those … Continue reading

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Moving Beyond the Break-Up – 5 Steps to take before you start dating again


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 So, you have ended a relationship. You are feeling lost, sad, and angry among a host of otheremotions. You are experiencing many thoughts in your mind and you are drawing conclusions, making assumptions, and declarations as you try and analyze … Continue reading

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